Have you ever had trouble falling asleep? I have, numerous times and know I'm not alone. My recent episode lasted about a week and I really didn't think I was going to make it through, missing two days of work because I just couldn't function. Well, I had to function because I'm a single mom of two kids ages 10 & 12, but it was very difficult. I tried everything, even Valerian Root for the first time. Boy does that stuff have a funny smell to it! I also tried Tylenol PM, a glass of wine and a few other fly by the night concoctions, but they all failed including envisioning a big red Stop Sign! I don't what happened but eventually I was finally able to get back into a "normal" sleeping pattern and am so grateful.
Wishing you a restful and sound sleep:)
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